Vitamin D3, also known as cholecalciferol, is a form of vitamin D that helps the body absorb calcium. It may be added to foods as a micronutrient.

Vitamin D3 (Cholecalciferol)

Found In

  • Beverages
  • Cereals
  • Fortified milk
  • Fruit juices and juice drinks fortified with calcium
  • Soy-protein based meal replacement beverages
  • Supplements

Also Known As

  • Cholecalciferol
  • Colecalciferol
  • 9,10-seco(5Z,7E)-5,7,10(19)-cholestatrien-3-ol

The Beverage Bottom Line

Vitamin D3 (cholecalciferol) is authorized for use in the U.S., Europe and Canada.

 

This ingredient may have authorizations in countries not included on this site.

International Assessments and Authorizations

U.S. Food And Drug Administration (FDA)

Safe for intended uses. (FDA Approved, GRAS FDA-Affirmed)

Information about its uses as a nutrient, milk.

 

In 2006 and 2011, dietary reference intakes for vitamin D3 were reviewed by the National Academies of Sciences, Engineering and Medicine.

In 2008, FDA approved a health claim for calcium, vitamin D and osteoporosis.

In 1978, health aspects of vitamin D2 and vitamin D3 as food ingredients were evaluated.

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European Food Safety Authority (EFSA)

Safe for intended uses. Authorized for use in the EU (nutrient).

 

In 2023, EFSA issued an opinion on the tolerable upper intake level for vitamin D.

In 2016, EFSA issued an opinion on dietary reference values for vitamin D.

In 2009, 2010, 2011 and 2015 (a, b), EFSA assessed health claims for vitamin D.

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Codex Alimentarius

Essential nutrients may be appropriately added to foods for various purposes.

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Health Canada

Safe for intended uses. Vitamin D3 (cholecalciferol) is permitted as a supplemental ingredient.

 

In 2006 and 2011, dietary reference intakes for vitamin D3 were reviewed by the National Academies of Sciences, Engineering and Medicine.

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This page was last updated on 6/30/2025.