Vitamin B12 (Cyanocobalamin) supports nerve function. Vitamin B12 are cobalt-containing compounds and are micronutrients that can be added to foods.

Vitamin B12 (Cyanocobalamin)

Found In

  • Energy drinks
  • Fortified cereals
  • Multivitamins

Also Known As

  • Cobalamin
  • Cyanocobalamin
  • E120
  • Methylcobalamin

The Beverage Bottom Line

Vitamin B12 (Cyanocobalamin) is authorized for use in the U.S., Europe and Canada.

 

This ingredient may have authorizations in countries not included on this site.

International Assessments and Authorizations

U.S. Food And Drug Administration (FDA)

Affirmation by FDA this ingredient is generally recognized as safe as a direct human food ingredient. (GRAS FDA-Affirmed)

In 2006, dietary reference intakes for vitamin B12 were reviewed by the National Academies of Sciences, Engineering and Medicine.

In 1978, health aspects of vitamin B12 as a food ingredient were evaluated.

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European Food Safety Authority (EFSA)

Safe for intended uses. Authorized for use in the EU (nutrient).

 

In 2015, EFSA issued an opinion on dietary reference values for cobalamin (vitamin B12).

In 2009 and 2010, EFSA evaluated several health claims related to vitamin B12.

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Codex Alimentarius

Essential nutrients may be appropriately added to foods for various purposes.

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Health Canada

Safe for intended uses. Vitamin B12 (cyanocobalamin) is permitted as a supplemental ingredient.

 

In 2006, dietary reference intakes for vitamin B12 were reviewed by the National Academies of Sciences, Engineering and Medicine.

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This page was last updated on 6/30/2025.