Taurine is an amino acid naturally found in the body.

Taurine

Found In

  • Energy drinks
  • Fish
  • Infant formula
  • Meats

Also Known As

  • 2-Aminoethanesulfonic Acid

The Beverage Bottom Line

Taurine is authorized for use in the U.S., Europe and Canada.

 

This ingredient may have authorizations in countries not included on this site.

International Assessments and Authorizations

U.S. Food And Drug Administration (FDA)

Generally recognized as safe for intended uses. (GRAS FDA-Notified, GRAS Self-Determined)

Learn More →

European Food Safety Authority (EFSA)

Safe for intended uses.

 

In 2009, EFSA affirmed the safety of taurine added to energy drinks.

Learn More →

Joint FAO/WHO Expert Committee on Food Additives (JECFA)

Safe for intended uses.

Learn More →

Health Canada

Safe for intended uses. Taurine is permitted for use as a supplemented ingredient.

Learn More →

This page was last updated on 6/30/2025.