Sunflower lecithin may serve as an emulsifier, dispersing agent, wetting agent and releasing agent. It may also be used as a dietary source of choline.
Sunflower Lecithin
Found In
- Chocolate
- Nutrition bars
- Plant-based milks
- Supplements
Also Known As
- Phospholipids from sunflower
The Beverage Bottom Line
Sunflower lecithin is authorized for use in the U.S., Europe and Canada.
This ingredient may have authorizations in countries not included on this site.
International Assessments and Authorizations

U.S. Food And Drug Administration (FDA)
Affirmation by FDA this ingredient is generally recognized as safe as a direct human food ingredient. (GRAS FDA-Affirmed, GRAS FDA-Notified, GRAS Self-Determined)
Sunflower lecithin may be used as ingredients in or on processed products labeled as “organic.”
In 2021, FDA issued no objection to a GRAS notice related to sunflower lecithin.
In 1983 and 1996, lecithin and enzyme-modified lecithin were affirmed as GRAS for intended uses by FDA.
In 1979, the health aspects of lecithin as a food ingredient were evaluated.
This page was last updated on 6/30/2025.