Soy Lecithin

Soy lecithin is a naturally occurring mixture of the phosphatides of choline, ethanolamine and inositol, with smaller amounts of other lipids. It may serve as an emulsifier, dispersing agent, wetting agent and releasing agent. It may also be used as a dietary source of choline.

Found In
  • Carbonated beverages
  • Cheese
  • Chocolate
  • Coffee
  • Infant formula
  • Milk drinks
  • Nutrition bars
  • Pasta
  • Plant-based milks
  • Supplements
  • Tea
Also Known As
  • Phospholipids from Soy
The Beverage Bottom Line

Soy lecithin is authorized for use in the U.S., Europe and Canada.

This ingredient may have authorizations in countries not included on this site.


International Assessments and Authorizations


U.S. Food And Drug Administration

Affirmation by FDA this ingredient is generally recognized as safe as a direct human food ingredient. (, )

Soy lecithin may be used as ingredients in or on processed products labeled as “organic.”

In 2006 and 2014, had no objection to a notice related to soy lecithin.

In 1983 and 1996, lecithin and enzyme-modified lecithin were affirmed as GRAS for intended uses by FDA.

In 1979, the health aspects of lecithin as a food ingredient were evaluated.

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European Food Safety Authority

Safe for intended uses.

In 2017 and 2020, EFSA re-evaluated the safety of lecithin.

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Joint FAO/WHO Expert Committee on Food Additives

Safe for intended uses.

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Safe for intended uses.

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This page was last updated on 6/30/2025