L-valine is an essential branched-chain amino acid that contributes to muscle growth and tissue repair. It can be used as a nutrient in food.
L-Valine
Found In
- Beverages and protein powder beverages
- Dietary supplements
- Energy drinks
- Infant formula
- Sports drinks
- Naturally occurring in eggs, fish, meat, milk and poultry
Also Known As
- DL-Valine
- 2-Amino-3-Methylbutanoic Acid
The Beverage Bottom Line
L-valine is authorized for use in the U.S., Europe and Canada.
This ingredient may have authorizations in countries not included on this site.
International Assessments and Authorizations
U.S. Food And Drug Administration (FDA)
Generally recognized as safe for intended uses. (GRAS Self-Determined)
European Food Safety Authority (EFSA)
Safe for intended uses. Permitted for addition in dietetic foods.
Joint FAO/WHO Expert Committee on Food Additives (JECFA)
Safe for intended uses.
In 2007, WHO published a Technical Report on Protein and Amino Acid Requirements in Human Nutrition.
Health Canada
Safe for intended uses. Permitted as a supplemental ingredient.
In 2005 and 2006, dietary reference intakes for L-valine were reviewed by the National Academies of Sciences, Engineering and Medicine.
This page was last updated on 6/30/2025.