Guarana (seed) extract is a plant-based ingredient that contains caffeine and often used to boost energy and mental alertness.

Guarana (Seed) Extract

Found In

  • Energy drinks
  • Supplements
  • Teas

Also Known As

  • Guarana
  •  Paullinia Cupana

The Beverage Bottom Line

Guarana (seed) extract is authorized for use in the U.S., Europe and Canada.

 

This ingredient may have authorizations in countries not included on this site.

International Assessments and Authorizations

U.S. Food And Drug Administration (FDA)

Generally recognized as safe for intended uses. (GRAS Self-Determined)

European Food Safety Authority (EFSA)

Not a novel food.

 

In 2012, EFSA reviewed health claims related to the relationship between guarana and reduction in body weight.

EFSA explanation on the risk assessment on caffeine.

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Joint FAO/WHO Expert Committee on Food Additives (JECFA)

Not yet reviewed by JECFA.

Health Canada

Guarana can be used as a flavoring or an extract. Consultation with Health Canada is recommended for clarification on use of this extract.

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This page was last updated on 7/1/2025.