Guar Gum
Guar gum is a natural thickener, emulsifier and stabilizer made from guar beans that helps improve texture and prevent ingredients from separating.
Found In
- Beverages
- Gluten-free baked goods
- Ice cream
- Sauces
- Beverages
- Gluten-free baked goods
- Ice cream
- Sauces
Also Known As
- E412
- E412
The Beverage Bottom Line
Guar gum is authorized for use in the U.S., Europe and Canada.
This ingredient may have authorizations in countries not included on this site.
Guar gum is authorized for use in the U.S., Europe and Canada.
This ingredient may have authorizations in countries not included on this site.
International Assessments and Authorizations
FDA U.S. Food And Drug Administration
Affirmed by FDA as generally recognized as safe. (GRAS FDA-Affirmed)
In 1973, health aspects of guar gum as a food additive were evaluated.
Learn more →EFSA European Food Safety Authority
JECFA Joint FAO/WHO Expert Committee on Food Additives
Safe for intended uses.
Learn more →Health Canada
Safe for intended uses.
Learn more →This page was last updated on 6/30/2025