Guar gum is a natural thickener, emulsifier and stabilizer made from guar beans that helps improve texture and prevent ingredients from separating.
Guar Gum
Found In
- Beverages
- Gluten-free baked goods
- Ice cream
- Sauces
Also Known As
- E412
The Beverage Bottom Line
Guar gum is authorized for use in the U.S., Europe and Canada.
This ingredient may have authorizations in countries not included on this site.
International Assessments and Authorizations
U.S. Food And Drug Administration (FDA)
Affirmed by FDA as generally recognized as safe. (GRAS FDA-Affirmed)
In 1973, health aspects of guar gum as a food additive were evaluated.
This page was last updated on 6/30/2025.